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Articles and Blogs

Discover a wealth of articles about trauma, dissociation, child sexual abuse, therapy and recovery written for both survivors and those that support them.

Carolyn’s experience

Why the symptoms of trauma make sense
Three challenges of trauma: why recovery is so hard
Why is shame such a central experience of child sexual abuse?
What grounding is and isn’t
Trust is built
What triggers you to joy?
Shame is the handbrake on anger
Lockdown lethargy: it’s not just the gin

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